" You yourself, as much as anybody in the entire universe, deserve your love and affection."
While living in this life we live, it is important how we tend care to self and how we take on our daily stressors. Over time , if we don't manage our well being, eventually our life and health will become depleted in quality. Having the interest most part of my earlier years in health and fitness being a valuable benefit for me, I've grown into a deeper connection more on a Holistic Wellness level. As I began to notice the benefits Yoga and Meditation with use of my Quartz singing bowls, as well Nutrition has inner most connection of Life's 5 Elements AIR~ EARTH~FIRE ~WATER~SPIRIT. It is what we are created by in our environment as well our food consumption to keeping alive. Therefore, I furthered my passion into getting more educated, certified as a Yoga instructor RYT200, Nutritionist, as well Reiki 2 practitioner. In addition, I completed my certification to offer my services of yoga in Rehab drug and alcohol centers. These past 15+ years as a health and wellness practitioner, with my collected knowledge and experience I've expanded my services of workshops and celebratory events into a wellness website
"ZEN YUM Lifestyle".
It is my great pleasure to having your presence and interest on this Life journey as much as I know how well it has benefited me. Being around and connected to the right sources and others alike, may you be guided on the path to enlightenment.